I work with gifted, high-achieving people, many of them neurodivergent, who are burned out and tired of performing. They’re ready to slow down, regulate their nervous system, build executive-function systems that fit how their brains actually work, and reconnect with the purpose and gifts that have been there all along.

No. You don’t need a diagnosis or formal assessment. Many of my clients are neurodivergent; some are still exploring, and some have simply always felt different. My work helps you understand yourself beyond labels, regulate your nervous system, and build a life that fits how you actually work.

No. I’m a doctoral-level educator (Ed.D.) and Neurodivergent Wellness Practitioner, not a licensed medical or mental health provider. I don’t diagnose or treat medical or psychological conditions, and my services aren’t eligible for insurance reimbursement. My work can complement therapy, and many clients work with me alongside a therapist.

A Clarity Session is a standalone session for when you feel stuck, overwhelmed, or unsure of your next step in a specific situation, like a life transition, a conflict, or a relationship. We explore what’s happening beneath the surface, and you leave with clarity and practical tools you can use right away.

A Consultation is a deeper look at the bigger picture. It includes the Root Assessment©, a review of your results, and personalized next steps. It’s the starting point for ongoing work together, with no coaching commitment required.

The Root Assessment© is a seven-part assessment designed to illuminate how patterns developed from childhood through young adulthood may be influencing your current behavior, sense of safety, well-being, security, self-expression, and purpose. It’s included in the 1:1 Consultation + Root Assessment©. You’ll complete it before we meet, then we’ll review your results together and map out the support that fits you best. No coaching commitment required.

Yes. For clients ready for deeper support, ongoing work begins with the Divergenthood Foundations Program, a four-session coaching experience that builds a strong foundation for our work together. Foundations centers on four areas: self-awareness, nervous system regulation, executive function, and purpose and gifts. Each session builds on the last.

After Foundations, you can continue with 1:1 Coaching Sessions, booked as often as you need, with no monthly commitment. We’ll talk through what fits your needs during your consultation.

Once your appointment is confirmed, you’ll receive a Session Preparation Guide to help you ground and prepare for our time together. After your session, you’ll receive an Integration Toolkit with practices to help you process what came up, apply what you’ve learned in everyday life, and additional tools tailored to your situation.

My work blends research and practice that connect the mind, body, and spirit. As a doctoral-level educator, I bring evidence-based tools for self-awareness, nervous system regulation, and executive function. Each session also includes grounding practices like meditation, breathwork, and sound to help your body feel safe enough for real change. My guiding principle is no information without regulation; you’ll leave with practices you can use, not just more insight.